Head-to-Head Analysis

Rise & Grind vs Protein Bar, Peanut Butter Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rise & Grind

Rise & Grind

Not Vegan
VS
Top Pick
Package of Protein Bar, Peanut Butter Pie

Protein Bar, Peanut Butter Pie

Not Vegan
Nutritional Facts (per 100g)
395 kcal
Energy
367 kcal
9.3g
Sugars
1.7g
27.9g
Fat
13.3g
20.9g
Protein
33.3g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Rise & Grind and Protein Bar, Peanut Butter Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rise & Grind is the more energy-dense option here, packing 28 more calories per 100g than Protein Bar, Peanut Butter Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rise & Grind contains significantly more sugar (9.3g) compared to the milder Protein Bar, Peanut Butter Pie (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bar, Peanut Butter Pie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rise & Grind or Protein Bar, Peanut Butter Pie?

It depends on your goals. Rise & Grind has 395 calories, while Protein Bar, Peanut Butter Pie has 367 calories. Check the detailed table above for sugar and fat content.

Is Rise & Grind vegan?

No, Rise & Grind is not certified vegan.

What is the calorie difference between Rise & Grind and Protein Bar, Peanut Butter Pie?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.