Head-to-Head Analysis

Rising Crust 4 Cheese Pizza vs Chunky soup spicy chicken quesadilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rising Crust 4 Cheese Pizza

Rising Crust 4 Cheese Pizza

Not Vegan
VS
Top Pick
Package of Chunky soup spicy chicken quesadilla

Chunky soup spicy chicken quesadilla

Not Vegan
Nutritional Facts (per 100g)
226 kcal
Energy
75 kcal
3g
Sugars
1.3g
6g
Fat
2.8g
9.8g
Protein
3.4g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Rising Crust 4 Cheese Pizza and Chunky soup spicy chicken quesadilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rising Crust 4 Cheese Pizza is the more energy-dense option here, packing 151 more calories per 100g than Chunky soup spicy chicken quesadilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rising Crust 4 Cheese Pizza contains significantly more sugar (3.01g) compared to the milder Chunky soup spicy chicken quesadilla (1.31g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunky soup spicy chicken quesadilla is undeniably the healthier pick.

Looking to build muscle? Rising Crust 4 Cheese Pizza offers a protein boost with 9.77g per 100g, outperforming Chunky soup spicy chicken quesadilla in this category.

Frequently Asked Questions

Which is healthier: Rising Crust 4 Cheese Pizza or Chunky soup spicy chicken quesadilla?

It depends on your goals. Rising Crust 4 Cheese Pizza has 226 calories, while Chunky soup spicy chicken quesadilla has 75 calories. Check the detailed table above for sugar and fat content.

Is Rising Crust 4 Cheese Pizza vegan?

No, Rising Crust 4 Cheese Pizza is not certified vegan.

What is the calorie difference between Rising Crust 4 Cheese Pizza and Chunky soup spicy chicken quesadilla?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.