Head-to-Head Analysis

Rising Crust Original Four Cheese vs Pumpkin Ravioli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rising Crust Original Four Cheese

Rising Crust Original Four Cheese

Not Vegan
VS
Top Pick
Package of Pumpkin Ravioli

Pumpkin Ravioli

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
190 kcal
4.3g
Sugars
2.9g
7.9g
Fat
4.3g
10.1g
Protein
4.8g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Rising Crust Original Four Cheese and Pumpkin Ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rising Crust Original Four Cheese is the more energy-dense option here, packing 40 more calories per 100g than Pumpkin Ravioli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rising Crust Original Four Cheese contains significantly more sugar (4.32g) compared to the milder Pumpkin Ravioli (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Ravioli is undeniably the healthier pick.

Looking to build muscle? Rising Crust Original Four Cheese offers a protein boost with 10.1g per 100g, outperforming Pumpkin Ravioli in this category.

Frequently Asked Questions

Which is healthier: Rising Crust Original Four Cheese or Pumpkin Ravioli?

It depends on your goals. Rising Crust Original Four Cheese has 230 calories, while Pumpkin Ravioli has 190 calories. Check the detailed table above for sugar and fat content.

Is Rising Crust Original Four Cheese vegan?

No, Rising Crust Original Four Cheese is not certified vegan.

What is the calorie difference between Rising Crust Original Four Cheese and Pumpkin Ravioli?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.