Head-to-Head Analysis

Rising Crust Original Pizza vs Organic Lentil Vegetable Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rising Crust Original Pizza

Rising Crust Original Pizza

Not Vegan
VS
Top Pick
Package of Organic Lentil Vegetable Soup

Organic Lentil Vegetable Soup

Not Vegan
Nutritional Facts (per 100g)
236 kcal
Energy
53 kcal
4.3g
Sugars
1.2g
9.3g
Fat
0.2g
10g
Protein
3.3g
1.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Rising Crust Original Pizza and Organic Lentil Vegetable Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rising Crust Original Pizza is the more energy-dense option here, packing 183 more calories per 100g than Organic Lentil Vegetable Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rising Crust Original Pizza contains significantly more sugar (4.29g) compared to the milder Organic Lentil Vegetable Soup (1.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Lentil Vegetable Soup is undeniably the healthier pick.

Looking to build muscle? Rising Crust Original Pizza offers a protein boost with 10g per 100g, outperforming Organic Lentil Vegetable Soup in this category.

Frequently Asked Questions

Which is healthier: Rising Crust Original Pizza or Organic Lentil Vegetable Soup?

It depends on your goals. Rising Crust Original Pizza has 236 calories, while Organic Lentil Vegetable Soup has 53 calories. Check the detailed table above for sugar and fat content.

Is Rising Crust Original Pizza vegan?

No, Rising Crust Original Pizza is not certified vegan.

What is the calorie difference between Rising Crust Original Pizza and Organic Lentil Vegetable Soup?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.