Head-to-Head Analysis

Rising crust pepperoni frozen pizza vs Cod Skinless Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rising crust pepperoni frozen pizza

Rising crust pepperoni frozen pizza

Not Vegan
VS
Top Pick
Package of Cod Skinless Fillets

Cod Skinless Fillets

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
71.4 kcal
4.6g
Sugars
0g
8.5g
Fat
0g
11.5g
Protein
15.2g
1.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Rising crust pepperoni frozen pizza and Cod Skinless Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rising crust pepperoni frozen pizza is the more energy-dense option here, packing 160 more calories per 100g than Cod Skinless Fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rising crust pepperoni frozen pizza contains significantly more sugar (4.62g) compared to the milder Cod Skinless Fillets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cod Skinless Fillets is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rising crust pepperoni frozen pizza or Cod Skinless Fillets?

It depends on your goals. Rising crust pepperoni frozen pizza has 231 calories, while Cod Skinless Fillets has 71.4285714285714 calories. Check the detailed table above for sugar and fat content.

Is Rising crust pepperoni frozen pizza vegan?

No, Rising crust pepperoni frozen pizza is not certified vegan.

What is the calorie difference between Rising crust pepperoni frozen pizza and Cod Skinless Fillets?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.