Head-to-Head Analysis

Rising crust supreme pizza vs Roasted Garlic & Olive Oil Couscous Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rising crust supreme pizza

Rising crust supreme pizza

Not Vegan
VS
Top Pick
Package of Roasted Garlic & Olive Oil Couscous Mix

Roasted Garlic & Olive Oil Couscous Mix

Not Vegan
Nutritional Facts (per 100g)
234.2 kcal
Energy
200 kcal
2.5g
Sugars
1g
10.1g
Fat
3.5g
9.5g
Protein
6g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Rising crust supreme pizza and Roasted Garlic & Olive Oil Couscous Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rising crust supreme pizza is the more energy-dense option here, packing 34 more calories per 100g than Roasted Garlic & Olive Oil Couscous Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rising crust supreme pizza contains significantly more sugar (2.53g) compared to the milder Roasted Garlic & Olive Oil Couscous Mix (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic & Olive Oil Couscous Mix is undeniably the healthier pick.

Looking to build muscle? Rising crust supreme pizza offers a protein boost with 9.49g per 100g, outperforming Roasted Garlic & Olive Oil Couscous Mix in this category.

Frequently Asked Questions

Which is healthier: Rising crust supreme pizza or Roasted Garlic & Olive Oil Couscous Mix?

It depends on your goals. Rising crust supreme pizza has 234.18 calories, while Roasted Garlic & Olive Oil Couscous Mix has 200 calories. Check the detailed table above for sugar and fat content.

Is Rising crust supreme pizza vegan?

No, Rising crust supreme pizza is not certified vegan.

What is the calorie difference between Rising crust supreme pizza and Roasted Garlic & Olive Oil Couscous Mix?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.