Head-to-Head Analysis

Risoni vs Mounds Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Risoni

Risoni

Not Vegan
VS
Package of Mounds Dark Chocolate

Mounds Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
354.2 kcal
Energy
469 kcal
2.1g
Sugars
42.9g
3.1g
Fat
26.5g
20.8g
Protein
4.1g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Risoni and Mounds Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Risoni is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Risoni takes the lead with only 2.0833333333333g of sugar per 100g, whereas Mounds Dark Chocolate contains 42.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Risoni offers a protein boost with 20.833333333333g per 100g, outperforming Mounds Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Risoni or Mounds Dark Chocolate?

Risoni appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Risoni vegan?

No, Risoni is not certified vegan.

What is the calorie difference between Risoni and Mounds Dark Chocolate?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.