Risoni vs Rods Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Risoni
Rods Pretzels
The Verdict: Which is Better?
When placing Risoni and Rods Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Risoni is the clear winner. With 38946 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Risoni contains significantly more sugar (2.0833333333333g) compared to the milder Rods Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rods Pretzels is undeniably the healthier pick.
Looking to build muscle? Risoni offers a protein boost with 20.833333333333g per 100g, outperforming Rods Pretzels in this category.
Frequently Asked Questions
Which is healthier: Risoni or Rods Pretzels?
It depends on your goals. Risoni has 354.16666666667 calories, while Rods Pretzels has 39300 calories. Check the detailed table above for sugar and fat content.
Is Risoni vegan?
No, Risoni is not certified vegan.
What is the calorie difference between Risoni and Rods Pretzels?
There is a difference of 38946 calories per 100g between the two products.
