Head-to-Head Analysis

Risotto vs Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Risotto

Risotto

Not Vegan
VS
Package of Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar

Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
328 kcal
0.5g
Sugars
3.1g
2g
Fat
5.5g
10g
Protein
20.3g
340g
Salt
2.3g

The Verdict: Which is Better?

When placing Risotto and Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Risotto is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Risotto takes the lead with only 0.5g of sugar per 100g, whereas Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar contains 3.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Risotto or Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar?

Risotto appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Risotto vegan?

No, Risotto is not certified vegan.

What is the calorie difference between Risotto and Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.