Head-to-Head Analysis

Ritz vs Salted Caramel Nut Chewy Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ritz

Ritz

Not Vegan
VS
Package of Salted Caramel Nut Chewy Bars

Salted Caramel Nut Chewy Bars

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
13.2g
Sugars
15g
28.9g
Fat
30g
5.3g
Protein
25g
2.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Ritz and Salted Caramel Nut Chewy Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ritz is the more energy-dense option here, packing 0 more calories per 100g than Salted Caramel Nut Chewy Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ritz takes the lead with only 13.2g of sugar per 100g, whereas Salted Caramel Nut Chewy Bars contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ritz or Salted Caramel Nut Chewy Bars?

It depends on your goals. Ritz has 500 calories, while Salted Caramel Nut Chewy Bars has 500 calories. Check the detailed table above for sugar and fat content.

Is Ritz vegan?

No, Ritz is not certified vegan.

What is the calorie difference between Ritz and Salted Caramel Nut Chewy Bars?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.