Head-to-Head Analysis

Ritz bits cheese peg bag vs Green Tea Infused MINTS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ritz bits cheese peg bag

Ritz bits cheese peg bag

Not Vegan
VS
Top Pick
Package of Green Tea Infused MINTS

Green Tea Infused MINTS

Not Vegan
Nutritional Facts (per 100g)
516 kcal
Energy
10 kcal
12.9g
Sugars
2g
29g
Fat
0g
6.5g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Ritz bits cheese peg bag and Green Tea Infused MINTS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ritz bits cheese peg bag is the more energy-dense option here, packing 506 more calories per 100g than Green Tea Infused MINTS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ritz bits cheese peg bag contains significantly more sugar (12.903225806452g) compared to the milder Green Tea Infused MINTS (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Tea Infused MINTS is undeniably the healthier pick.

Looking to build muscle? Ritz bits cheese peg bag offers a protein boost with 6.4516129032258g per 100g, outperforming Green Tea Infused MINTS in this category.

Frequently Asked Questions

Which is healthier: Ritz bits cheese peg bag or Green Tea Infused MINTS?

It depends on your goals. Ritz bits cheese peg bag has 516 calories, while Green Tea Infused MINTS has 10 calories. Check the detailed table above for sugar and fat content.

Is Ritz bits cheese peg bag vegan?

No, Ritz bits cheese peg bag is not certified vegan.

What is the calorie difference between Ritz bits cheese peg bag and Green Tea Infused MINTS?

There is a difference of 506 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.