Head-to-Head Analysis

Ritz Bits peanut butter vs Kind bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ritz Bits peanut butter

Ritz Bits peanut butter

Not Vegan
VS
Package of Kind bar

Kind bar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
450 kcal
10.7g
Sugars
15g
28.6g
Fat
40g
10.7g
Protein
15g
1.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Ritz Bits peanut butter and Kind bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ritz Bits peanut butter is the more energy-dense option here, packing 50 more calories per 100g than Kind bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ritz Bits peanut butter takes the lead with only 10.7g of sugar per 100g, whereas Kind bar contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ritz Bits peanut butter or Kind bar?

It depends on your goals. Ritz Bits peanut butter has 500 calories, while Kind bar has 450 calories. Check the detailed table above for sugar and fat content.

Is Ritz Bits peanut butter vegan?

No, Ritz Bits peanut butter is not certified vegan.

What is the calorie difference between Ritz Bits peanut butter and Kind bar?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.