Head-to-Head Analysis

Ritz Cheese Flavour vs Sea Salt Black Pepper Kettle Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ritz Cheese Flavour

Ritz Cheese Flavour

Not Vegan
VS
Top Pick
Package of Sea Salt Black Pepper Kettle Chips

Sea Salt Black Pepper Kettle Chips

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
536 kcal
3.1g
Sugars
0g
24g
Fat
32.1g
9.2g
Protein
7.1g
1.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Ritz Cheese Flavour and Sea Salt Black Pepper Kettle Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ritz Cheese Flavour is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ritz Cheese Flavour contains significantly more sugar (3.1g) compared to the milder Sea Salt Black Pepper Kettle Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Black Pepper Kettle Chips is undeniably the healthier pick.

Looking to build muscle? Ritz Cheese Flavour offers a protein boost with 9.2g per 100g, outperforming Sea Salt Black Pepper Kettle Chips in this category.

Frequently Asked Questions

Which is healthier: Ritz Cheese Flavour or Sea Salt Black Pepper Kettle Chips?

It depends on your goals. Ritz Cheese Flavour has 494 calories, while Sea Salt Black Pepper Kettle Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Ritz Cheese Flavour vegan?

No, Ritz Cheese Flavour is not certified vegan.

What is the calorie difference between Ritz Cheese Flavour and Sea Salt Black Pepper Kettle Chips?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.