Head-to-Head Analysis

Ritz Crackers vs Power Curls Himalayan Pink Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ritz Crackers

Ritz Crackers

Not Vegan
VS
Top Pick
Package of Power Curls Himalayan Pink Salt

Power Curls Himalayan Pink Salt

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
464.3 kcal
6.3g
Sugars
0g
25g
Fat
21.4g
6.3g
Protein
21.4g
1.7g
Salt
2.2g

The Verdict: Which is Better?

When placing Ritz Crackers and Power Curls Himalayan Pink Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ritz Crackers is the more energy-dense option here, packing 36 more calories per 100g than Power Curls Himalayan Pink Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ritz Crackers contains significantly more sugar (6.25g) compared to the milder Power Curls Himalayan Pink Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Power Curls Himalayan Pink Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ritz Crackers or Power Curls Himalayan Pink Salt?

It depends on your goals. Ritz Crackers has 500 calories, while Power Curls Himalayan Pink Salt has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Ritz Crackers vegan?

No, Ritz Crackers is not certified vegan.

What is the calorie difference between Ritz Crackers and Power Curls Himalayan Pink Salt?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.