ritz crackers vs Skinnypop Popcorn White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ritz crackers
Skinnypop Popcorn White Cheddar
The Verdict: Which is Better?
When placing ritz crackers and Skinnypop Popcorn White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ritz crackers is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. ritz crackers contains significantly more sugar (6.25g) compared to the milder Skinnypop Popcorn White Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Skinnypop Popcorn White Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: ritz crackers or Skinnypop Popcorn White Cheddar?
It depends on your goals. ritz crackers has 500 calories, while Skinnypop Popcorn White Cheddar has 556 calories. Check the detailed table above for sugar and fat content.
Is ritz crackers vegan?
No, ritz crackers is not certified vegan.
What is the calorie difference between ritz crackers and Skinnypop Popcorn White Cheddar?
There is a difference of 56 calories per 100g between the two products.
