ritz crackers vs Snyder's of hanover mini pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ritz crackers
Snyder's of hanover mini pretzels
The Verdict: Which is Better?
When placing ritz crackers and Snyder's of hanover mini pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ritz crackers is the more energy-dense option here, packing 119 more calories per 100g than Snyder's of hanover mini pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. ritz crackers contains significantly more sugar (6.25g) compared to the milder Snyder's of hanover mini pretzels (2.3809523809524g). If you are monitoring your insulin levels or trying to cut down on sweets, Snyder's of hanover mini pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: ritz crackers or Snyder's of hanover mini pretzels?
It depends on your goals. ritz crackers has 500 calories, while Snyder's of hanover mini pretzels has 380.95238095238 calories. Check the detailed table above for sugar and fat content.
Is ritz crackers vegan?
No, ritz crackers is not certified vegan.
What is the calorie difference between ritz crackers and Snyder's of hanover mini pretzels?
There is a difference of 119 calories per 100g between the two products.
