Ritz crackers 1x7.1 oz vs Dark Peanut Butter Cup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ritz crackers 1x7.1 oz
Dark Peanut Butter Cup
The Verdict: Which is Better?
When placing Ritz crackers 1x7.1 oz and Dark Peanut Butter Cup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ritz crackers 1x7.1 oz is the more energy-dense option here, packing 33 more calories per 100g than Dark Peanut Butter Cup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ritz crackers 1x7.1 oz contains significantly more sugar (3.33g) compared to the milder Dark Peanut Butter Cup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Peanut Butter Cup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ritz crackers 1x7.1 oz or Dark Peanut Butter Cup?
It depends on your goals. Ritz crackers 1x7.1 oz has 433 calories, while Dark Peanut Butter Cup has 400 calories. Check the detailed table above for sugar and fat content.
Is Ritz crackers 1x7.1 oz vegan?
No, Ritz crackers 1x7.1 oz is not certified vegan.
What is the calorie difference between Ritz crackers 1x7.1 oz and Dark Peanut Butter Cup?
There is a difference of 33 calories per 100g between the two products.
