Head-to-Head Analysis

Ritz crackers 1x7.1 oz vs Smoked Snack Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ritz crackers 1x7.1 oz

Ritz crackers 1x7.1 oz

Not Vegan
VS
Top Pick
Package of Smoked Snack Stick

Smoked Snack Stick

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
150 kcal
3.3g
Sugars
1g
15g
Fat
11g
6.7g
Protein
6g
1.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Ritz crackers 1x7.1 oz and Smoked Snack Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ritz crackers 1x7.1 oz is the more energy-dense option here, packing 283 more calories per 100g than Smoked Snack Stick. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ritz crackers 1x7.1 oz contains significantly more sugar (3.33g) compared to the milder Smoked Snack Stick (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoked Snack Stick is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ritz crackers 1x7.1 oz or Smoked Snack Stick?

It depends on your goals. Ritz crackers 1x7.1 oz has 433 calories, while Smoked Snack Stick has 150 calories. Check the detailed table above for sugar and fat content.

Is Ritz crackers 1x7.1 oz vegan?

No, Ritz crackers 1x7.1 oz is not certified vegan.

What is the calorie difference between Ritz crackers 1x7.1 oz and Smoked Snack Stick?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.