Head-to-Head Analysis

Ritz Crackers fresh stacks vs Super moist cake mix white pudding in the mix by betty crocker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ritz Crackers fresh stacks

Ritz Crackers fresh stacks

Not Vegan
VS
Package of Super moist cake mix white pudding in the mix by betty crocker

Super moist cake mix white pudding in the mix by betty crocker

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
180 kcal
13.3g
Sugars
19g
16.7g
Fat
2g
6.7g
Protein
2g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing Ritz Crackers fresh stacks and Super moist cake mix white pudding in the mix by betty crocker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ritz Crackers fresh stacks is the more energy-dense option here, packing 287 more calories per 100g than Super moist cake mix white pudding in the mix by betty crocker. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ritz Crackers fresh stacks takes the lead with only 13.3g of sugar per 100g, whereas Super moist cake mix white pudding in the mix by betty crocker contains 19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ritz Crackers fresh stacks offers a protein boost with 6.67g per 100g, outperforming Super moist cake mix white pudding in the mix by betty crocker in this category.

Frequently Asked Questions

Which is healthier: Ritz Crackers fresh stacks or Super moist cake mix white pudding in the mix by betty crocker?

It depends on your goals. Ritz Crackers fresh stacks has 467 calories, while Super moist cake mix white pudding in the mix by betty crocker has 180 calories. Check the detailed table above for sugar and fat content.

Is Ritz Crackers fresh stacks vegan?

No, Ritz Crackers fresh stacks is not certified vegan.

What is the calorie difference between Ritz Crackers fresh stacks and Super moist cake mix white pudding in the mix by betty crocker?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.