Riz basmati complet vs Blueberry muffin, blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Riz basmati complet
Blueberry muffin, blueberry
The Verdict: Which is Better?
When placing Riz basmati complet and Blueberry muffin, blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Riz basmati complet is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Riz basmati complet takes the lead with only 0.6g of sugar per 100g, whereas Blueberry muffin, blueberry contains 32.05g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Riz basmati complet offers a protein boost with 7.8g per 100g, outperforming Blueberry muffin, blueberry in this category.
Frequently Asked Questions
Which is healthier: Riz basmati complet or Blueberry muffin, blueberry?
Riz basmati complet appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Riz basmati complet vegan?
No, Riz basmati complet is not certified vegan.
What is the calorie difference between Riz basmati complet and Blueberry muffin, blueberry?
There is a difference of 40 calories per 100g between the two products.
