Head-to-Head Analysis

riz rond vs His salted and roasted peg bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of riz rond

riz rond

Not Vegan
VS
Package of His salted and roasted peg bag

His salted and roasted peg bag

Not Vegan
Nutritional Facts (per 100g)
349 kcal
Energy
288 kcal
0.1g
Sugars
1.5g
1g
Fat
22.7g
6.6g
Protein
12.1g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing riz rond and His salted and roasted peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

riz rond is the more energy-dense option here, packing 61 more calories per 100g than His salted and roasted peg bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, riz rond takes the lead with only 0.1g of sugar per 100g, whereas His salted and roasted peg bag contains 1.52g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: riz rond or His salted and roasted peg bag?

It depends on your goals. riz rond has 349 calories, while His salted and roasted peg bag has 288 calories. Check the detailed table above for sugar and fat content.

Is riz rond vegan?

No, riz rond is not certified vegan.

What is the calorie difference between riz rond and His salted and roasted peg bag?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.