Head-to-Head Analysis

RKT 8ct mini donuts - Crunch vs Dark Chocolate Medley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of RKT 8ct mini donuts - Crunch

RKT 8ct mini donuts - Crunch

Not Vegan
VS
Top Pick
Package of Dark Chocolate Medley

Dark Chocolate Medley

Not Vegan
Nutritional Facts (per 100g)
540 kcal
Energy
200 kcal
35g
Sugars
8g
25g
Fat
16g
3g
Protein
5g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing RKT 8ct mini donuts - Crunch and Dark Chocolate Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

RKT 8ct mini donuts - Crunch is the more energy-dense option here, packing 340 more calories per 100g than Dark Chocolate Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. RKT 8ct mini donuts - Crunch contains significantly more sugar (35g) compared to the milder Dark Chocolate Medley (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Medley is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: RKT 8ct mini donuts - Crunch or Dark Chocolate Medley?

It depends on your goals. RKT 8ct mini donuts - Crunch has 540 calories, while Dark Chocolate Medley has 200 calories. Check the detailed table above for sugar and fat content.

Is RKT 8ct mini donuts - Crunch vegan?

No, RKT 8ct mini donuts - Crunch is not certified vegan.

What is the calorie difference between RKT 8ct mini donuts - Crunch and Dark Chocolate Medley?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.