Head-to-Head Analysis

RKT 8ct mini donuts - Crunch vs TOAST & PEANUT BUTTER SANDWICH CRACKERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of RKT 8ct mini donuts - Crunch

RKT 8ct mini donuts - Crunch

Not Vegan
VS
Top Pick
Package of TOAST & PEANUT BUTTER SANDWICH CRACKERS

TOAST & PEANUT BUTTER SANDWICH CRACKERS

Not Vegan
Nutritional Facts (per 100g)
540 kcal
Energy
487.2 kcal
35g
Sugars
12.8g
25g
Fat
23.1g
3g
Protein
10.3g
1.5g
Salt
1.8g

The Verdict: Which is Better?

When placing RKT 8ct mini donuts - Crunch and TOAST & PEANUT BUTTER SANDWICH CRACKERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

RKT 8ct mini donuts - Crunch is the more energy-dense option here, packing 53 more calories per 100g than TOAST & PEANUT BUTTER SANDWICH CRACKERS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. RKT 8ct mini donuts - Crunch contains significantly more sugar (35g) compared to the milder TOAST & PEANUT BUTTER SANDWICH CRACKERS (12.820512820513g). If you are monitoring your insulin levels or trying to cut down on sweets, TOAST & PEANUT BUTTER SANDWICH CRACKERS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: RKT 8ct mini donuts - Crunch or TOAST & PEANUT BUTTER SANDWICH CRACKERS?

It depends on your goals. RKT 8ct mini donuts - Crunch has 540 calories, while TOAST & PEANUT BUTTER SANDWICH CRACKERS has 487.17948717949 calories. Check the detailed table above for sugar and fat content.

Is RKT 8ct mini donuts - Crunch vegan?

No, RKT 8ct mini donuts - Crunch is not certified vegan.

What is the calorie difference between RKT 8ct mini donuts - Crunch and TOAST & PEANUT BUTTER SANDWICH CRACKERS?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.