Head-to-Head Analysis

RM CLASSIC LITE CHICKEN SALAD vs M &M'S Peanut Butter Share Size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of RM CLASSIC LITE CHICKEN SALAD

RM CLASSIC LITE CHICKEN SALAD

Not Vegan
VS
Package of M &M'S Peanut Butter Share Size

M &M'S Peanut Butter Share Size

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
519 kcal
0g
Sugars
48.1g
10.1g
Fat
29.6g
14.1g
Protein
11.1g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing RM CLASSIC LITE CHICKEN SALAD and M &M'S Peanut Butter Share Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, RM CLASSIC LITE CHICKEN SALAD is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, RM CLASSIC LITE CHICKEN SALAD takes the lead with only 0g of sugar per 100g, whereas M &M'S Peanut Butter Share Size contains 48.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? RM CLASSIC LITE CHICKEN SALAD offers a protein boost with 14.1g per 100g, outperforming M &M'S Peanut Butter Share Size in this category.

Frequently Asked Questions

Which is healthier: RM CLASSIC LITE CHICKEN SALAD or M &M'S Peanut Butter Share Size?

RM CLASSIC LITE CHICKEN SALAD appears to be the healthier option generally, as it has less sugar and fewer calories.

Is RM CLASSIC LITE CHICKEN SALAD vegan?

No, RM CLASSIC LITE CHICKEN SALAD is not certified vegan.

What is the calorie difference between RM CLASSIC LITE CHICKEN SALAD and M &M'S Peanut Butter Share Size?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.