Head-to-Head Analysis

RM CLASSIC LITE CHICKEN SALAD vs Original Apple & Strawberry Pure Blended Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of RM CLASSIC LITE CHICKEN SALAD

RM CLASSIC LITE CHICKEN SALAD

Not Vegan
VS
Package of Original Apple & Strawberry Pure Blended Fruit

Original Apple & Strawberry Pure Blended Fruit

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
67 kcal
0g
Sugars
15.6g
10.1g
Fat
0g
14.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing RM CLASSIC LITE CHICKEN SALAD and Original Apple & Strawberry Pure Blended Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

RM CLASSIC LITE CHICKEN SALAD is the more energy-dense option here, packing 94 more calories per 100g than Original Apple & Strawberry Pure Blended Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, RM CLASSIC LITE CHICKEN SALAD takes the lead with only 0g of sugar per 100g, whereas Original Apple & Strawberry Pure Blended Fruit contains 15.56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? RM CLASSIC LITE CHICKEN SALAD offers a protein boost with 14.1g per 100g, outperforming Original Apple & Strawberry Pure Blended Fruit in this category.

Frequently Asked Questions

Which is healthier: RM CLASSIC LITE CHICKEN SALAD or Original Apple & Strawberry Pure Blended Fruit?

It depends on your goals. RM CLASSIC LITE CHICKEN SALAD has 161 calories, while Original Apple & Strawberry Pure Blended Fruit has 67 calories. Check the detailed table above for sugar and fat content.

Is RM CLASSIC LITE CHICKEN SALAD vegan?

No, RM CLASSIC LITE CHICKEN SALAD is not certified vegan.

What is the calorie difference between RM CLASSIC LITE CHICKEN SALAD and Original Apple & Strawberry Pure Blended Fruit?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.