Head-to-Head Analysis

Roa Judes vs Cheetos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roa Judes

Roa Judes

Not Vegan
VS
Top Pick
Package of Cheetos

Cheetos

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
571 kcal
0g
Sugars
0g
55g
Fat
39.3g
10g
Protein
3.6g
4.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Roa Judes and Cheetos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roa Judes is the more energy-dense option here, packing 29 more calories per 100g than Cheetos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Roa Judes offers a protein boost with 10g per 100g, outperforming Cheetos in this category.

Frequently Asked Questions

Which is healthier: Roa Judes or Cheetos?

It depends on your goals. Roa Judes has 600 calories, while Cheetos has 571 calories. Check the detailed table above for sugar and fat content.

Is Roa Judes vegan?

No, Roa Judes is not certified vegan.

What is the calorie difference between Roa Judes and Cheetos?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.