Head-to-Head Analysis

Roast Beef vs Large Butter Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roast Beef

Roast Beef

Not Vegan
VS
Package of Large Butter Beans

Large Butter Beans

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
84.6 kcal
0g
Sugars
3.1g
3.6g
Fat
0g
19.6g
Protein
5.4g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Roast Beef and Large Butter Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roast Beef is the more energy-dense option here, packing 22 more calories per 100g than Large Butter Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roast Beef takes the lead with only 0g of sugar per 100g, whereas Large Butter Beans contains 3.08g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roast Beef offers a protein boost with 19.6g per 100g, outperforming Large Butter Beans in this category.

Frequently Asked Questions

Which is healthier: Roast Beef or Large Butter Beans?

It depends on your goals. Roast Beef has 107 calories, while Large Butter Beans has 84.6 calories. Check the detailed table above for sugar and fat content.

Is Roast Beef vegan?

No, Roast Beef is not certified vegan.

What is the calorie difference between Roast Beef and Large Butter Beans?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.