Roast Beef vs Sweet corn bread & muffin mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roast Beef
Sweet corn bread & muffin mix
The Verdict: Which is Better?
When placing Roast Beef and Sweet corn bread & muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roast Beef is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roast Beef takes the lead with only 1.59g of sugar per 100g, whereas Sweet corn bread & muffin mix contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roast Beef offers a protein boost with 20.6g per 100g, outperforming Sweet corn bread & muffin mix in this category.
Frequently Asked Questions
Which is healthier: Roast Beef or Sweet corn bread & muffin mix?
Roast Beef appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roast Beef vegan?
No, Roast Beef is not certified vegan.
What is the calorie difference between Roast Beef and Sweet corn bread & muffin mix?
There is a difference of 217 calories per 100g between the two products.
