Head-to-Head Analysis

Roast Beef vs TURKEY Fully Cooked Breakfast Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roast Beef

Roast Beef

Not Vegan
VS
Package of TURKEY Fully Cooked Breakfast Sausage

TURKEY Fully Cooked Breakfast Sausage

Not Vegan
Nutritional Facts (per 100g)
122 kcal
Energy
178 kcal
0g
Sugars
2.2g
5.1g
Fat
11.1g
16.3g
Protein
17.8g
1.9g
Salt
2g

The Verdict: Which is Better?

When placing Roast Beef and TURKEY Fully Cooked Breakfast Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roast Beef is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roast Beef takes the lead with only 0g of sugar per 100g, whereas TURKEY Fully Cooked Breakfast Sausage contains 2.22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roast Beef or TURKEY Fully Cooked Breakfast Sausage?

Roast Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roast Beef vegan?

No, Roast Beef is not certified vegan.

What is the calorie difference between Roast Beef and TURKEY Fully Cooked Breakfast Sausage?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.