Roast Beef vs California Ripe Pitted Olives Low Sodium Medium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Roast Beef

California Ripe Pitted Olives Low Sodium Medium
The Verdict: Which is Better?
When placing Roast Beef and California Ripe Pitted Olives Low Sodium Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roast Beef is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Roast Beef offers a protein boost with 21.2g per 100g, outperforming California Ripe Pitted Olives Low Sodium Medium in this category.
Frequently Asked Questions
Which is healthier: Roast Beef or California Ripe Pitted Olives Low Sodium Medium?
It depends on your goals. Roast Beef has 123 calories, while California Ripe Pitted Olives Low Sodium Medium has 133.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Roast Beef vegan?
No, Roast Beef is not certified vegan.
What is the calorie difference between Roast Beef and California Ripe Pitted Olives Low Sodium Medium?
There is a difference of 10 calories per 100g between the two products.




