Head-to-Head Analysis

Roast Beef & Cheddar vs Amazin Prunes, Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roast Beef & Cheddar

Roast Beef & Cheddar

Not Vegan
VS
Package of Amazin Prunes, Prunes

Amazin Prunes, Prunes

Not Vegan
Nutritional Facts (per 100g)
285 kcal
Energy
250 kcal
3.9g
Sugars
37.5g
13.8g
Fat
0g
11.5g
Protein
2.5g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Roast Beef & Cheddar and Amazin Prunes, Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roast Beef & Cheddar is the more energy-dense option here, packing 35 more calories per 100g than Amazin Prunes, Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roast Beef & Cheddar takes the lead with only 3.85g of sugar per 100g, whereas Amazin Prunes, Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roast Beef & Cheddar offers a protein boost with 11.5g per 100g, outperforming Amazin Prunes, Prunes in this category.

Frequently Asked Questions

Which is healthier: Roast Beef & Cheddar or Amazin Prunes, Prunes?

It depends on your goals. Roast Beef & Cheddar has 285 calories, while Amazin Prunes, Prunes has 250 calories. Check the detailed table above for sugar and fat content.

Is Roast Beef & Cheddar vegan?

No, Roast Beef & Cheddar is not certified vegan.

What is the calorie difference between Roast Beef & Cheddar and Amazin Prunes, Prunes?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.