Head-to-Head Analysis

Roast Beef & Cheddar Cheese Half vs Multigrain & flaxseed water crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roast Beef & Cheddar Cheese Half

Roast Beef & Cheddar Cheese Half

Not Vegan
VS
Package of Multigrain & flaxseed water crackers

Multigrain & flaxseed water crackers

Not Vegan
Nutritional Facts (per 100g)
184 kcal
Energy
400 kcal
0g
Sugars
0g
6.6g
Fat
6.7g
13.5g
Protein
6.7g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Roast Beef & Cheddar Cheese Half and Multigrain & flaxseed water crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roast Beef & Cheddar Cheese Half is the clear winner. With 216 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Roast Beef & Cheddar Cheese Half offers a protein boost with 13.5g per 100g, outperforming Multigrain & flaxseed water crackers in this category.

Frequently Asked Questions

Which is healthier: Roast Beef & Cheddar Cheese Half or Multigrain & flaxseed water crackers?

It depends on your goals. Roast Beef & Cheddar Cheese Half has 184 calories, while Multigrain & flaxseed water crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Roast Beef & Cheddar Cheese Half vegan?

No, Roast Beef & Cheddar Cheese Half is not certified vegan.

What is the calorie difference between Roast Beef & Cheddar Cheese Half and Multigrain & flaxseed water crackers?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.