Roast Beef, Cheddar, Pretzel Roll vs Flax Muffins, Chunky Chocolate Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Roast Beef, Cheddar, Pretzel Roll

Flax Muffins, Chunky Chocolate Chip
The Verdict: Which is Better?
When placing Roast Beef, Cheddar, Pretzel Roll and Flax Muffins, Chunky Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roast Beef, Cheddar, Pretzel Roll is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roast Beef, Cheddar, Pretzel Roll takes the lead with only 3.85g of sugar per 100g, whereas Flax Muffins, Chunky Chocolate Chip contains 26g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roast Beef, Cheddar, Pretzel Roll offers a protein boost with 17.1g per 100g, outperforming Flax Muffins, Chunky Chocolate Chip in this category.
Frequently Asked Questions
Which is healthier: Roast Beef, Cheddar, Pretzel Roll or Flax Muffins, Chunky Chocolate Chip?
Roast Beef, Cheddar, Pretzel Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roast Beef, Cheddar, Pretzel Roll vegan?
No, Roast Beef, Cheddar, Pretzel Roll is not certified vegan.
What is the calorie difference between Roast Beef, Cheddar, Pretzel Roll and Flax Muffins, Chunky Chocolate Chip?
There is a difference of 99 calories per 100g between the two products.




