Head-to-Head Analysis

Roast Beef, Cheddar, Pretzel Roll vs Tasty-Klair, Baked Pies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roast Beef, Cheddar, Pretzel Roll

Roast Beef, Cheddar, Pretzel Roll

Not Vegan
VS
Package of Tasty-Klair, Baked Pies

Tasty-Klair, Baked Pies

Not Vegan
Nutritional Facts (per 100g)
261 kcal
Energy
336 kcal
3.9g
Sugars
22.1g
12g
Fat
18.6g
17.1g
Protein
4.4g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Roast Beef, Cheddar, Pretzel Roll and Tasty-Klair, Baked Pies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roast Beef, Cheddar, Pretzel Roll is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roast Beef, Cheddar, Pretzel Roll takes the lead with only 3.85g of sugar per 100g, whereas Tasty-Klair, Baked Pies contains 22.12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roast Beef, Cheddar, Pretzel Roll offers a protein boost with 17.1g per 100g, outperforming Tasty-Klair, Baked Pies in this category.

Frequently Asked Questions

Which is healthier: Roast Beef, Cheddar, Pretzel Roll or Tasty-Klair, Baked Pies?

Roast Beef, Cheddar, Pretzel Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roast Beef, Cheddar, Pretzel Roll vegan?

No, Roast Beef, Cheddar, Pretzel Roll is not certified vegan.

What is the calorie difference between Roast Beef, Cheddar, Pretzel Roll and Tasty-Klair, Baked Pies?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.