Head-to-Head Analysis

Roast Beef Hoagie vs Dark chocolate mint and cookie bits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roast Beef Hoagie

Roast Beef Hoagie

Not Vegan
VS
Top Pick
Package of Dark chocolate mint and cookie bits

Dark chocolate mint and cookie bits

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
0 kcal
2.5g
Sugars
0g
5.8g
Fat
0g
12.5g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Roast Beef Hoagie and Dark chocolate mint and cookie bits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roast Beef Hoagie is the more energy-dense option here, packing 188 more calories per 100g than Dark chocolate mint and cookie bits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roast Beef Hoagie contains significantly more sugar (2.5g) compared to the milder Dark chocolate mint and cookie bits (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark chocolate mint and cookie bits is undeniably the healthier pick.

Looking to build muscle? Roast Beef Hoagie offers a protein boost with 12.5g per 100g, outperforming Dark chocolate mint and cookie bits in this category.

Frequently Asked Questions

Which is healthier: Roast Beef Hoagie or Dark chocolate mint and cookie bits?

It depends on your goals. Roast Beef Hoagie has 188 calories, while Dark chocolate mint and cookie bits has 0 calories. Check the detailed table above for sugar and fat content.

Is Roast Beef Hoagie vegan?

No, Roast Beef Hoagie is not certified vegan.

What is the calorie difference between Roast Beef Hoagie and Dark chocolate mint and cookie bits?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.