Head-to-Head Analysis

Roast Beef & Horseradish Aioli Sandwich vs Golden Potato Lightly Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roast Beef & Horseradish Aioli Sandwich

Roast Beef & Horseradish Aioli Sandwich

Not Vegan
VS
Top Pick
Package of Golden Potato Lightly Salted

Golden Potato Lightly Salted

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
535.7 kcal
1.5g
Sugars
0g
9.3g
Fat
35.7g
13g
Protein
7.1g
1.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Roast Beef & Horseradish Aioli Sandwich and Golden Potato Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roast Beef & Horseradish Aioli Sandwich is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roast Beef & Horseradish Aioli Sandwich contains significantly more sugar (1.54g) compared to the milder Golden Potato Lightly Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden Potato Lightly Salted is undeniably the healthier pick.

Looking to build muscle? Roast Beef & Horseradish Aioli Sandwich offers a protein boost with 13g per 100g, outperforming Golden Potato Lightly Salted in this category.

Frequently Asked Questions

Which is healthier: Roast Beef & Horseradish Aioli Sandwich or Golden Potato Lightly Salted?

It depends on your goals. Roast Beef & Horseradish Aioli Sandwich has 197 calories, while Golden Potato Lightly Salted has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Roast Beef & Horseradish Aioli Sandwich vegan?

No, Roast Beef & Horseradish Aioli Sandwich is not certified vegan.

What is the calorie difference between Roast Beef & Horseradish Aioli Sandwich and Golden Potato Lightly Salted?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.