Head-to-Head Analysis

Roast Beef & Mashed Potatoes with Gravy vs Macaroni & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roast Beef & Mashed Potatoes with Gravy

Roast Beef & Mashed Potatoes with Gravy

Not Vegan
VS
Top Pick
Package of Macaroni & Cheese

Macaroni & Cheese

Not Vegan
Nutritional Facts (per 100g)
86.3 kcal
Energy
128.9 kcal
0.8g
Sugars
0g
2.7g
Fat
5.3g
5.5g
Protein
4.4g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Roast Beef & Mashed Potatoes with Gravy and Macaroni & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roast Beef & Mashed Potatoes with Gravy is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Roast Beef & Mashed Potatoes with Gravy or Macaroni & Cheese?

It depends on your goals. Roast Beef & Mashed Potatoes with Gravy has 86.274509803922 calories, while Macaroni & Cheese has 128.888888888889 calories. Check the detailed table above for sugar and fat content.

Is Roast Beef & Mashed Potatoes with Gravy vegan?

No, Roast Beef & Mashed Potatoes with Gravy is not certified vegan.

What is the calorie difference between Roast Beef & Mashed Potatoes with Gravy and Macaroni & Cheese?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.