Roast Beef & Mashed Potatoes with Gravy vs Onion soup & dip mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roast Beef & Mashed Potatoes with Gravy
Onion soup & dip mix
The Verdict: Which is Better?
When placing Roast Beef & Mashed Potatoes with Gravy and Onion soup & dip mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roast Beef & Mashed Potatoes with Gravy is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roast Beef & Mashed Potatoes with Gravy takes the lead with only 0.7843137254902g of sugar per 100g, whereas Onion soup & dip mix contains 14.29g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roast Beef & Mashed Potatoes with Gravy or Onion soup & dip mix?
Roast Beef & Mashed Potatoes with Gravy appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roast Beef & Mashed Potatoes with Gravy vegan?
No, Roast Beef & Mashed Potatoes with Gravy is not certified vegan.
What is the calorie difference between Roast Beef & Mashed Potatoes with Gravy and Onion soup & dip mix?
There is a difference of 199 calories per 100g between the two products.
