Roast Beef Provolone Cheese Onion Kaiser Roll vs Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roast Beef Provolone Cheese Onion Kaiser Roll
Cashews
The Verdict: Which is Better?
When placing Roast Beef Provolone Cheese Onion Kaiser Roll and Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roast Beef Provolone Cheese Onion Kaiser Roll is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roast Beef Provolone Cheese Onion Kaiser Roll takes the lead with only 2.82g of sugar per 100g, whereas Cashews contains 32.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roast Beef Provolone Cheese Onion Kaiser Roll offers a protein boost with 11.3g per 100g, outperforming Cashews in this category.
Frequently Asked Questions
Which is healthier: Roast Beef Provolone Cheese Onion Kaiser Roll or Cashews?
Roast Beef Provolone Cheese Onion Kaiser Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roast Beef Provolone Cheese Onion Kaiser Roll vegan?
No, Roast Beef Provolone Cheese Onion Kaiser Roll is not certified vegan.
What is the calorie difference between Roast Beef Provolone Cheese Onion Kaiser Roll and Cashews?
There is a difference of 253 calories per 100g between the two products.
