Head-to-Head Analysis

Roast Beef Provolone Cheese Onion Kaiser Roll vs Pumpkin Spice Latte Flavored Morsels and More

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roast Beef Provolone Cheese Onion Kaiser Roll

Roast Beef Provolone Cheese Onion Kaiser Roll

Not Vegan
VS
Package of Pumpkin Spice Latte Flavored Morsels and More

Pumpkin Spice Latte Flavored Morsels and More

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
500 kcal
2.8g
Sugars
62.5g
8.5g
Fat
18.8g
11.3g
Protein
6.3g
1.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Roast Beef Provolone Cheese Onion Kaiser Roll and Pumpkin Spice Latte Flavored Morsels and More side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roast Beef Provolone Cheese Onion Kaiser Roll is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roast Beef Provolone Cheese Onion Kaiser Roll takes the lead with only 2.82g of sugar per 100g, whereas Pumpkin Spice Latte Flavored Morsels and More contains 62.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roast Beef Provolone Cheese Onion Kaiser Roll offers a protein boost with 11.3g per 100g, outperforming Pumpkin Spice Latte Flavored Morsels and More in this category.

Frequently Asked Questions

Which is healthier: Roast Beef Provolone Cheese Onion Kaiser Roll or Pumpkin Spice Latte Flavored Morsels and More?

Roast Beef Provolone Cheese Onion Kaiser Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roast Beef Provolone Cheese Onion Kaiser Roll vegan?

No, Roast Beef Provolone Cheese Onion Kaiser Roll is not certified vegan.

What is the calorie difference between Roast Beef Provolone Cheese Onion Kaiser Roll and Pumpkin Spice Latte Flavored Morsels and More?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.