Head-to-Head Analysis

ROAST BEEF & SALAD vs Potato Chips New York Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ROAST BEEF & SALAD

ROAST BEEF & SALAD

Not Vegan
VS
Package of Potato Chips New York Cheddar

Potato Chips New York Cheddar

Not Vegan
Nutritional Facts (per 100g)
207 kcal
Energy
536 kcal
1.2g
Sugars
3.6g
10g
Fat
32.1g
12.4g
Protein
7.1g
1.2g
Salt
1.3g

The Verdict: Which is Better?

When placing ROAST BEEF & SALAD and Potato Chips New York Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ROAST BEEF & SALAD is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ROAST BEEF & SALAD takes the lead with only 1.18g of sugar per 100g, whereas Potato Chips New York Cheddar contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ROAST BEEF & SALAD offers a protein boost with 12.4g per 100g, outperforming Potato Chips New York Cheddar in this category.

Frequently Asked Questions

Which is healthier: ROAST BEEF & SALAD or Potato Chips New York Cheddar?

ROAST BEEF & SALAD appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ROAST BEEF & SALAD vegan?

No, ROAST BEEF & SALAD is not certified vegan.

What is the calorie difference between ROAST BEEF & SALAD and Potato Chips New York Cheddar?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.