Roast Beef Sandwich with Cheddar and Whole Grain Mustard vs Burger Patties
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roast Beef Sandwich with Cheddar and Whole Grain Mustard
Burger Patties
The Verdict: Which is Better?
When placing Roast Beef Sandwich with Cheddar and Whole Grain Mustard and Burger Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roast Beef Sandwich with Cheddar and Whole Grain Mustard is the more energy-dense option here, packing 268 more calories per 100g than Burger Patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roast Beef Sandwich with Cheddar and Whole Grain Mustard contains significantly more sugar (4g) compared to the milder Burger Patties (0.88496g). If you are monitoring your insulin levels or trying to cut down on sweets, Burger Patties is undeniably the healthier pick.
Looking to build muscle? Roast Beef Sandwich with Cheddar and Whole Grain Mustard offers a protein boost with 24g per 100g, outperforming Burger Patties in this category.
Frequently Asked Questions
Which is healthier: Roast Beef Sandwich with Cheddar and Whole Grain Mustard or Burger Patties?
It depends on your goals. Roast Beef Sandwich with Cheddar and Whole Grain Mustard has 480 calories, while Burger Patties has 212.38938 calories. Check the detailed table above for sugar and fat content.
Is Roast Beef Sandwich with Cheddar and Whole Grain Mustard vegan?
No, Roast Beef Sandwich with Cheddar and Whole Grain Mustard is not certified vegan.
What is the calorie difference between Roast Beef Sandwich with Cheddar and Whole Grain Mustard and Burger Patties?
There is a difference of 268 calories per 100g between the two products.
