Head-to-Head Analysis

Roast Beef Sandwich with Cheddar and Whole Grain Mustard vs Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roast Beef Sandwich with Cheddar and Whole Grain Mustard

Roast Beef Sandwich with Cheddar and Whole Grain Mustard

Not Vegan
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Top Pick
Package of Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps

Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
111 kcal
4g
Sugars
0g
22g
Fat
3.3g
24g
Protein
11.1g
2.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Roast Beef Sandwich with Cheddar and Whole Grain Mustard and Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roast Beef Sandwich with Cheddar and Whole Grain Mustard is the more energy-dense option here, packing 369 more calories per 100g than Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roast Beef Sandwich with Cheddar and Whole Grain Mustard contains significantly more sugar (4g) compared to the milder Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps is undeniably the healthier pick.

Looking to build muscle? Roast Beef Sandwich with Cheddar and Whole Grain Mustard offers a protein boost with 24g per 100g, outperforming Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps in this category.

Frequently Asked Questions

Which is healthier: Roast Beef Sandwich with Cheddar and Whole Grain Mustard or Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps?

It depends on your goals. Roast Beef Sandwich with Cheddar and Whole Grain Mustard has 480 calories, while Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps has 111 calories. Check the detailed table above for sugar and fat content.

Is Roast Beef Sandwich with Cheddar and Whole Grain Mustard vegan?

No, Roast Beef Sandwich with Cheddar and Whole Grain Mustard is not certified vegan.

What is the calorie difference between Roast Beef Sandwich with Cheddar and Whole Grain Mustard and Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps?

There is a difference of 369 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.