Head-to-Head Analysis

Roast Chicken Flavor Ramen Noodle Soup vs Watsonville Sourdough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roast Chicken Flavor Ramen Noodle Soup

Roast Chicken Flavor Ramen Noodle Soup

Not Vegan
VS
Top Pick
Package of Watsonville Sourdough

Watsonville Sourdough

Not Vegan
Nutritional Facts (per 100g)
437.5 kcal
Energy
250 kcal
4.7g
Sugars
0g
18.8g
Fat
0g
9.4g
Protein
10g
1.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Roast Chicken Flavor Ramen Noodle Soup and Watsonville Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roast Chicken Flavor Ramen Noodle Soup is the more energy-dense option here, packing 188 more calories per 100g than Watsonville Sourdough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roast Chicken Flavor Ramen Noodle Soup contains significantly more sugar (4.6875g) compared to the milder Watsonville Sourdough (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Watsonville Sourdough is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roast Chicken Flavor Ramen Noodle Soup or Watsonville Sourdough?

It depends on your goals. Roast Chicken Flavor Ramen Noodle Soup has 437.5 calories, while Watsonville Sourdough has 250 calories. Check the detailed table above for sugar and fat content.

Is Roast Chicken Flavor Ramen Noodle Soup vegan?

No, Roast Chicken Flavor Ramen Noodle Soup is not certified vegan.

What is the calorie difference between Roast Chicken Flavor Ramen Noodle Soup and Watsonville Sourdough?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.