Roast Pumpkin Hummus, Carrots vs Vanilla wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roast Pumpkin Hummus, Carrots
Vanilla wafers
The Verdict: Which is Better?
When placing Roast Pumpkin Hummus, Carrots and Vanilla wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roast Pumpkin Hummus, Carrots is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roast Pumpkin Hummus, Carrots takes the lead with only 4.03g of sugar per 100g, whereas Vanilla wafers contains 31.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roast Pumpkin Hummus, Carrots or Vanilla wafers?
Roast Pumpkin Hummus, Carrots appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roast Pumpkin Hummus, Carrots vegan?
No, Roast Pumpkin Hummus, Carrots is not certified vegan.
What is the calorie difference between Roast Pumpkin Hummus, Carrots and Vanilla wafers?
There is a difference of 351 calories per 100g between the two products.
