Head-to-Head Analysis

Roasted Almond Dark Chocolate vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Almond Dark Chocolate

Roasted Almond Dark Chocolate

Not Vegan
VS
Top Pick
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
559 kcal
Energy
571 kcal
23.5g
Sugars
3.6g
41.2g
Fat
50g
8.8g
Protein
21.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Almond Dark Chocolate and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Almond Dark Chocolate is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Roasted Almond Dark Chocolate contains significantly more sugar (23.5g) compared to the milder Sliced Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted Almond Dark Chocolate or Sliced Almonds?

It depends on your goals. Roasted Almond Dark Chocolate has 559 calories, while Sliced Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Roasted Almond Dark Chocolate vegan?

No, Roasted Almond Dark Chocolate is not certified vegan.

What is the calorie difference between Roasted Almond Dark Chocolate and Sliced Almonds?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.