Head-to-Head Analysis

Roasted almonds vs Apple cinnamon breakfast probiotics bars, apple cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted almonds

Roasted almonds

Not Vegan
VS
Package of Apple cinnamon breakfast probiotics bars, apple cinnamon

Apple cinnamon breakfast probiotics bars, apple cinnamon

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
420 kcal
3.6g
Sugars
20g
53.6g
Fat
14g
21.4g
Protein
6g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Roasted almonds and Apple cinnamon breakfast probiotics bars, apple cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted almonds is the more energy-dense option here, packing 223 more calories per 100g than Apple cinnamon breakfast probiotics bars, apple cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted almonds takes the lead with only 3.57g of sugar per 100g, whereas Apple cinnamon breakfast probiotics bars, apple cinnamon contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted almonds offers a protein boost with 21.4g per 100g, outperforming Apple cinnamon breakfast probiotics bars, apple cinnamon in this category.

Frequently Asked Questions

Which is healthier: Roasted almonds or Apple cinnamon breakfast probiotics bars, apple cinnamon?

It depends on your goals. Roasted almonds has 643 calories, while Apple cinnamon breakfast probiotics bars, apple cinnamon has 420 calories. Check the detailed table above for sugar and fat content.

Is Roasted almonds vegan?

No, Roasted almonds is not certified vegan.

What is the calorie difference between Roasted almonds and Apple cinnamon breakfast probiotics bars, apple cinnamon?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.