Roasted almonds vs Peanut butter dark chocolate crunchy granola bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted almonds
Peanut butter dark chocolate crunchy granola bars
The Verdict: Which is Better?
When placing Roasted almonds and Peanut butter dark chocolate crunchy granola bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted almonds is the more energy-dense option here, packing 167 more calories per 100g than Peanut butter dark chocolate crunchy granola bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted almonds takes the lead with only 3.57g of sugar per 100g, whereas Peanut butter dark chocolate crunchy granola bars contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted almonds offers a protein boost with 21.4g per 100g, outperforming Peanut butter dark chocolate crunchy granola bars in this category.
Frequently Asked Questions
Which is healthier: Roasted almonds or Peanut butter dark chocolate crunchy granola bars?
It depends on your goals. Roasted almonds has 643 calories, while Peanut butter dark chocolate crunchy granola bars has 476.19047619048 calories. Check the detailed table above for sugar and fat content.
Is Roasted almonds vegan?
No, Roasted almonds is not certified vegan.
What is the calorie difference between Roasted almonds and Peanut butter dark chocolate crunchy granola bars?
There is a difference of 167 calories per 100g between the two products.
