Head-to-Head Analysis

Roasted Almonds vs Pistachios Chili Roasted No Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Almonds

Roasted Almonds

Not Vegan
VS
Package of Pistachios Chili Roasted No Shells

Pistachios Chili Roasted No Shells

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
607 kcal
3.6g
Sugars
7.1g
53.6g
Fat
46.4g
21.4g
Protein
21.4g
0.9g
Salt
2.1g

The Verdict: Which is Better?

When placing Roasted Almonds and Pistachios Chili Roasted No Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Almonds is the more energy-dense option here, packing 36 more calories per 100g than Pistachios Chili Roasted No Shells. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Almonds takes the lead with only 3.57g of sugar per 100g, whereas Pistachios Chili Roasted No Shells contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Almonds or Pistachios Chili Roasted No Shells?

It depends on your goals. Roasted Almonds has 643 calories, while Pistachios Chili Roasted No Shells has 607 calories. Check the detailed table above for sugar and fat content.

Is Roasted Almonds vegan?

No, Roasted Almonds is not certified vegan.

What is the calorie difference between Roasted Almonds and Pistachios Chili Roasted No Shells?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.