Head-to-Head Analysis

Roasted Almonds vs Old fashioned peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Almonds

Roasted Almonds

Not Vegan
VS
Top Pick
Package of Old fashioned peanut butter

Old fashioned peanut butter

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
594 kcal
7.1g
Sugars
6.3g
57.1g
Fat
50g
21.4g
Protein
25g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Roasted Almonds and Old fashioned peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Almonds is the more energy-dense option here, packing 13 more calories per 100g than Old fashioned peanut butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Roasted Almonds or Old fashioned peanut butter?

It depends on your goals. Roasted Almonds has 607.1428 calories, while Old fashioned peanut butter has 594 calories. Check the detailed table above for sugar and fat content.

Is Roasted Almonds vegan?

No, Roasted Almonds is not certified vegan.

What is the calorie difference between Roasted Almonds and Old fashioned peanut butter?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.